Hey Lykkers! Are you looking for a healthy and delicious breakfast option or a refreshing drink for the hot summer days?

Look no further than the traditional Korean multigrain shake - Misugaru Latte!

This nutritious shake is made from a blend of roasted and ground grains, cereals, and beans, packed with essential vitamins, minerals, fiber, and protein.

What Makes Misugaru Special?

Misugaru, also known as misutgaru, is a unique multigrain powder made from a mix of crushed, roasted, and steamed grains like barley, oats, quinoa, sweet rice, and more. It offers a wide range of health benefits and is low in calories and caffeine, making it suitable for all age groups, including children and the elderly.

Finding Misugaru

You can find Misugaru in most Korean grocery stores. When purchasing, check the ingredients list to choose the right blend for your needs. Opt for unsweetened versions if you are watching your sugar intake and add natural sweeteners when preparing your shake. Moreover, you can also enjoy a ready-to-drink Misugaru Latte at popular Korean cafes like Coffee Gondry and Caffe Bene.

Storing Misugaru

To keep your Misugaru fresh, transfer it to an airtight glass container after opening the packet. Storing it in the freezer can extend its shelf life, although it can last for a few months at room temperature. Avoid exposing it to high temperatures and humidity to prevent spoilage.

Health Benefits of Misugaru

Misugaru lattes are rich in fiber, promoting digestion and satiety. Sesame seeds provide calcium, while black soybeans contribute proteins and isoflavones. The mix of grains ensures a steady energy supply throughout the day, keeping you active and alert.

How to Make Misugaru Latte

Whipping up a Misugaru Latte at home is quick and easy. Here's a simple recipe to get you started:

Ingredients:

- 2-3 tablespoons of Misugaru powder

- 1 cup of milk (or water for a lighter option)

- 1.5 tablespoons of honey or sugar (adjust to taste)

- 2-3 ice cubes (optional)

Instructions:

1. Blend all the ingredients until smooth.

2. Adjust the sweetness and Misugaru quantity to suit your taste.

3. Serve cold and enjoy!

Customization Ideas:

- Experiment with condensed milk, banana, or sugar syrup for added sweetness.

- Use non-dairy milk alternatives like soy or almond milk if you're lactose intolerant.

- Adjust the texture by varying the amount of Misugaru powder, water, or milk.

Whether you prefer it cold or hot, Misugaru Latte is a versatile and nutritious beverage that can be enjoyed throughout the day. So, why not give this Korean delight a try and make your mornings more exciting and wholesome!